

Skill Acquisition • Decision Making • Athletic Development • Performance Insights
This is not a mass participation holiday clinic.
If you want to accelerate your football development read on.

High Performance Development, Delivered Properly
Canberra has strong football participation but limited access to structured, high performance development environments aligned with modern AFL standards.
The Excel Elite Training Camp exists to close that gap.
We bring together leading ACT coaches alongside AFL & AFLW experienced coaches from Victoria to deliver a national standard development experience, aligned with contemporary AFL performance frameworks.
This is an environment where athletes don’t just train they learn how to train, how to think, and how to improve
Boys (AFL) & Girls
(AFLW)
Evidence informed coaching methodology
Individualised feedback and
development direction
Limited athlete numbers to maximise learning density and match day transfer

Pre Camp Preparation (Online)
Before stepping on the track, athletes receive structured preparation so they arrive ready to learn not just train.
Includes:
Athlete briefing and performance expectations
Introduction to key training principles and focus areas
Preparation framework to maximise learning and performance
Elite Training Blueprint train smarter, not just harder
AFL touch, ball handling and execution under pressure
Representative and AFL aligned skill development principles
Designed for transfer to match day performance
Game like scenarios that replicate real football demands
Principles based learning to improve in game decisions
Acceleration, max velocity and change of direction fundamentals
Sprint mechanics coaching aligned to football performance
Strength & conditioning guidance appropriate to age and stage
Movement quality focus and injury risk awareness
The camp doesn’t end after two days.
Principles of Play Framework to reinforce learning
Video demonstrations of key touch activities
Individual Performance Snapshot Report
Sprint & Speed Development Guide
Clear direction on what to work on next

To protect coaching quality and individual attention, numbers are strictly capped.
Maximum 30 athletes per age group
High coach to athlete ratio
Meaningful feedback not overcrowded sessions
$165 — Juniors & Girls
$175 — Senior Boys
February 6th-8th 2026
St Mary MacKillop College Oval Ellerston Ave, Isabella Plains, ACT
Juniors: 12-14 yrs | Seniors: 15-18 yrs
Junior: 5:30pm - 7:30pm
Senior: 7:30pm - 9:30pm
Senior Boys: 8:00am - 11:00am
Junior Boys: 11:00am - 1:15pm
Juniors: 12-14 yrs | Seniors: 15-18 yrs
Junior Girls: 5:30pm - 7:00pm
Senior Girls: 7:15pm - 8:45pm
Senior Girls: 8:00am - 10:00am
Junior Girls: 10:00am - 12:00pm
