EXCEL Training Camp Canberra
28–29 March 2026 | Boys & Girls | Ages 12–18
Elite coaching standards for 12–18s who actually want to improve.
Led by experienced ACT coaches alongside top AFL/AFLW pathway level coaches from Victoria, delivering a national-standard development experience aligned with modern AFL performance frameworks.
Structured sessions. High coach attention.
Clear feedback they can use straight away plus a simple take home plan for what to work on after camp.
Give your child a coaching experience Canberra doesn’t usually get.
The challenge in the ACT
Canberra has plenty of talent but not everyone gets access to high level development.
Academy programs and rep pathways are great… but many hardworking players sit just outside those systems, with limited chances to learn the “why” behind the game.
EXCEL exists to close that gap bringing a high performance environment to Canberra so players learn how to train, how to think, and how to improve.
We understand
We know what it’s like as a parent or player in the ACT
You want the best development for your child
It’s hard to travel interstate for opportunities like these when you’re juggling schedules work, club footy, school, and family commitments
And you don’t want your child’s growth to depend on who they know or whether they’ve already been selected
That’s why this camp is built around modern performance principles simple, practical, and immediately transferable to match day.
The plan (made easy)
1
Register your interest (link)
Choose your stream (Juniors 12–14 / Seniors 15–18) and submit your details.
2
Pre-camp prep (online)
A short session so athletes arrive ready (expectations, principles, and focus areas).
3
Train for 2 days + leave with a plan
Players get challenged, supported, and leave knowing exactly what to work on next.
What you’ll get from this camp
Skill & craft (under pressure)
Touch, ball handling, execution, and game relevant technique.
Decision making & football IQ
Game like scenarios, principles based learning, and reading the play faster.
Speed, sprint mechanics & movement efficiency
Acceleration, max velocity, change of direction coached to football demands.
Athletic development
Age appropriate performance habits, movement quality, and injury-risk awareness.
The plan (made easy)
Skill Development & Craft
AFL touch, ball handling and execution under pressure
Representative and AFL aligned skill development principles
Designed for transfer to match day performance
Decision Making & Game Understanding
Game like scenarios that replicate real football demands
Principles based learning to improve in game decisions
Speed, Sprint Mechanics & Movement Efficiency
Acceleration, max velocity and change of direction fundamentals
Sprint mechanics coaching aligned to football performance
Athletic Development & Physical Preparation
Strength & conditioning guidance appropriate to age and stage
Movement quality focus and injury risk awareness
Take home resources
This isn’t a “train and forget” 2-day camp.
You’ll know exactly what to train next week not just what you did on the weekend.
Plus, every athlete will leave with:
Individual performance snapshot
Sprint & speed guide
Key drills/videos to keep training correctly
Clear next steps so improvement continues after the camp
Why not EXCEL your child’s footy now?
Missing this camp can mean staying stuck training hard, but without clear direction, or losing confidence.
Spots are capped (max 30 per age group) to protect coaching quality and individual feedback.
Register your interest now to secure your place.
EVENT
DETAILS
Investment
$165 — Juniors & Girls
$175 — Senior Boys
Date
March 28th-29th 2026
Location
St Mary MacKillop College Oval Ellerston Ave, Isabella Plains, ACT
EXCEL AFL CAMP SCHEDULE – March 28th -29th
BOYS
Juniors: 12-14 yrs | Seniors: 15-18 yrs
Session 1 – Saturday 28th
8:30am-11:00am – SENIOR BOYS
11:15am-1:45pm -JUNIOR BOYS
Session 2 – Sunday 29th
8:00am- 9:30am – JUNIOR BOYS
9:30am-11:00pm – SENIOR BOYS
GIRLS
Juniors: 12-14 yrs | Seniors: 15-18 yrs
Session 1 – Saturday 28th
2:00pm-4:00pm – JUNIOR GIRLS
2:00pm – 4:00pm – SENIOR GIRLS
Session 2 – Sunday 29th
11:00am – 12:30pm – JUNIOR GIRLS
11:00am – 12:30pm – SENIOR GIRLS
WHO THIS PROGRAM IS FOR
This program is for:
✔ Athletes who want to improve and are open to feedback
✔ Players seeking a challenging, high standard training environment
✔ Footballers looking to develop craft, speed, confidence, and
football IQ
This program is not for:
✖ Athletes “just seeing what it’s like”
✖ Those attending primarily for social reasons
✖ Players not yet ready for coaching, standards, and accountability
This clarity ensures the environment remains focused, challenging, and development driven.
EARLY REGISTRATION INCENTIVE
Register by January 17th to go into the draw to win 1 of 2 AFL Prize Packs.
Each pack includes:
Genuine AFL football
Training bag
Water bottle
Total value: $250
